Mind Over Money: Shaji Varghese on discipline, purpose, and wellness: 5 lessons from 3 dozen marathons – Shaji Varghese – The CEO who runs on purpose

Shaji’s fitness journey has been deeply transformative, both personally and professionally. He believes physical fitness builds discipline and structure, which are essential qualities for effective leadership. As he embraced running, his lifestyle underwent a significant shift—he began prioritizing sleep, healthy eating, and mindfulness. These changes helped him become more organized, focused, and resilient, directly influencing his leadership style.