How to watch Six Nations 2026 online with a VPN

The 2026 Six Nations looks set to be one of the most competitive editions of the tournament in years as France, England and Ireland all have plenty of reasons to believe they can triumph.

While these three nations are expected to lead the charge for the title, Italy and Scotland will be no pushovers. The Italians demonstrated their quality in the Autumn Internationals with a dramatic upset win over Australia, while Scotland will have revenge on the mind after their dramatic 16-15 loss to England in last year’s championship.

Finally, there’s Wales, who have finished with the Wooden Spoon two years in succession. It’s been a bleak period for Welsh rugby fans but there was a faint glimmer of hope when they secured a hard-fought 31-22 victory over Japan in Kobe last summer.

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Can I stream Six Nations 2026 for free?

You can watch select Six Nations games for free on BBC iPlayer and ITVX in the UK, RTÉ Player and Virgin Media Play in Ireland, and on France TV in France.

Traveling outside these countries during the Six Nations? You can use a VPN to watch all the action free of charge as if you were right at home. NordVPN is our top pick of the options.

VPN comes in handy – not only does it let you access your home streaming services from anywhere, but it also protects you from potential online threats.

What is the Six Nations 2026 schedule?

(all kick-off times GMT)

Thursday, February 5

France vs Ireland, 8.10pm

Saturday, February 7

Italy vs Scotland, 2.10pm

England vs Wales, 4.40pm

Saturday, February 14

Ireland vs Italy 2.10pm

Scotland vs England, 4.40pm

Sunday, February 15

Wales vs France, 3.10pm

Saturday, February 21

England vs Ireland, 2.10pm

Wales vs Scotland, 4.40pm

Sunday, February 22

France vs Italy, 3.10pm

Friday, March 6

Ireland vs Wales , 8.10pm

Saturday, March 7

Scotland vs France, 2.10pm

Italy vs England, 4.40pm

Saturday, March 14

Ireland vs Scotland, 2.10pm

Wales vs Italy, 4.40pm

France vs England, 8.10pm

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