Tour de France 2026 continues today with Stage 19, the first of two successive summit finishes at the iconic Alpe d’Huez. Just the name conjors images of legendary Tour moments of years gone by, from Fausto Coppi’s incredible climb to victory back in 1952, to Tom Pidcock’s seat-of-your-pants descent 70 years later. So good that they included it twice in this year’s route, the riders will have to do it all again tomorrow (Via a different route) on the day before the finish.
Today’s stage is a 127.9km ride from Gap which includes 3,500m of elevation gain, starting with the Category Two Col Bayard, a 4.8km long climb with an average gradient of 7.2%. The riders get some respite with a short descent and a brief flat section, before taking on the Category One Col du Noyer (7.2km at 8.5%) which takes them to the summit. They will be far from finished, though, with 100km still to go which includes the Category Three Col d’Ornon (5.4km at 6.4%) before they tackle Alpe d’Huez with its familiar 21 hairpin bends.
Olympic road and time trial champion Remco Evenepoel has closed the gap on four-time TdF winner Tadej Pogacar to four minutes and 32 seconds, but with just three stages remaining it will take an almighty effort to prevent the Slovenian adding a fifth Yellow Jersey to his haul. That would take him level with legendary quartet Jacques Anquetil, Eddy Merckx, Bernard Hinault and Miguel Indurain, and you wouldn’t bet against him passing them in the years to come.
Here’s how to watch stage 19 of Tour de France 2026 from anywhere in the world. We’ve also listed the schedule, route and recent GC winners below.
Can you watch Stage 19 and 20 of Tour de France 2026 for free?
Yes. Tour de France 2026 is being shown on free-to-air SBS in Australia, with live streaming available through SBS on Demand.
It will also be shown free on S4C with Welsh commentary (UK), France TV (France), RTBF Auvio (Belgium), RaiPlay (Italy), RTVE Play (Spain) and NOS (Netherlands)
Free highlights are available in the UK daily, courtesy of Channel 5 and 5.
Traveling abroad right now? You can use a VPN to watch Tour de France for free as if you were right at home.
Use a VPN to watch stage 19 and 20 of Tour de France 2026
A VPN is handy piece of software that can make your device appear as if it’s back in your home country, so you can unlock your usual service. The best VPN right now? We recommend NordVPN – it does everything and comes with up to 75% off.
How to watch stage 19 and 20 of Tour de France 2026 in the US
Like every stage of the Tour de France 2026, Stage 19 and 20 are being shown live on Peacock in the US.
The Peacock price starts at $10.99/month or $109.99/year for a plan that carries live sports. However, you can access Peacock virtually for free with a Walmart Plus 30-day trial for $1.
Stage 20 will also be available to watch live on NBC, which is available through Sling – specifically the Blue plan, which starts at $45.99/month. It includes NBC, ABC and Fox in select locations, plus FS1, USA Network, FX and more.
Alternatively, NBC is also carried by Fubo, YouTube TV and Hulu + Live TV, each of which offers a free trial to new users.
If you’re traveling outside of the US, you can make use of NordVPN to catch the action.
How to watch stage 19 and 20 of Tour de France 2026
In the UK, TNT Sports has the exclusive rights to show Tour de France 2026 and will have live coverage of Stage 19 and 20.
You can add TNT Sports to your Sky, Virgin Media or EE TV package, or get an HBO Max plan that includes TNT Sports. Prices start at £25.99/month if you commit to a year.
Alternatively, you can catch the best of the action on free-to-air Channel 5, which will broadcast its daily Tour de France highlights show at 7pm BST. Streaming is available via the 5 platform.
If you’re out of the UK but still want to tune in, explore the VPN route set out above, which will help you access your accounts from anywhere.
How to watch stage 19 and 20 of Tour de France 2026 in Australia
Free-to-air SBS is showing Tour de France 2026 in its entirety in Australia, with live streaming available via SBS on Demand, so that is the place to go to watch Stage 19 and 20.
Just create an account, using a valid Australia postcode (e.g. 2042).
Not in Australia right now? You can use a VPN like NordVPN to watch all the action as if you were back home.
How to watch stage 19 and 20 of Tour de France 2026 in Canada
Cycling fans in Canada wanting to watch Stage 19 and 20 should head to FloBikes, which is showing every stage of the 2026 Tour de France.
A subscription costs CA$49.99/month or CA$216/year.
Visiting Canada from Australia? Use NordVPN to watch free-to-air TdF coverage.
Tour de France 2026 Q&A
Stage 19 Profile
Stage 20 Profile
What are the Tour de France 2026 Stage 19 & 20 start times?
Tour de France 2026 schedule
(All times BST)
Friday, July 24, 1pm
Stage 19 – Gap – Alpe d’Huez | 128km
Saturday, July 25, 10am
Stage 20 – Bourg d’Oisans – Alpe d’Huez | 171km
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