How to watch, stream Simone Biles and Day Ten of the 2024 Olympics free without cable

The 27-year-old gymnast has already won three medals and Monday, on the last day of the gymnastics competition, she’ll headline the balance beam and floor exercises. And this could be the last time we see her compete in the Olympics.

The U.S. men’s team will wrap up a strong Summer Games as well, with the men’s parallel bars and horizontal bar finals take place. And track and field events will start to take center stage.

Here’s a look at what’s on the agenda on Monday Aug. 5—and how to catch the action.

What Olympic events are taking place on Aug. 5?

The complete schedule of today’s events is below, but here’s a look at what are likely to be most popular with American viewers—and likely to be a featured part of the evening recap show.

Gymnastics

Men’s Parallel Bars Final – airs live at 5:45 a.m. ET on NBC

Women’s Balance Beam Final – airs live at 6:36 a.m. ET on NBC

Men’s Horizontal Bar Final – airs live at 7:31 a.m. ET on NBC

Women’s Floor Exercise Final – airs live at 8:20 a.m. ET on NBC

Soccer semi-finals

Morocco vs. Spain – airs live at 12:00 p.m. ET on USA

France vs. Egypt – airs live at 3:00 p.m. ET on USA

Track & Field

Men’s Pole Vault Final – airs live at 1:00 p.m. ET on NBC

Women’s 5000m Final – airs live at 3:10 p.m. ET on NBC

Women’s 800m Final – airs live at 3:45 p.m. ET on NBC

Complete Day 10 schedule for the 2024 Olympics

(All times are ET. All events can be watched live on Peacock.)

3×3 basketball
Women’s semifinal: Spain vs. U.S., 11:30 p.m.
Men’s semifinal, noon
Women’s semifinal: Canada vs. Germany, 12:30 p.m.
Men’s semifinal, 1 p.m.
Women’s bronze-medal game, 3 p.m.
Men’s bronze-medal game, 3:30 p.m.
Women’s final, 4 p.m.
Men’s final, 4:30 p.m.

Gymnastics
Men’s parallel bars final, 5:45 a.m.
Women’s balance beam final, 6:38 a.m.
Men’s horizontal bar final, 7:33 a.m.
Women’s floor final, 8:23 a.m.

Artistic swimming
Team technical routine, 1:30 p.m.

Track and field
Men’s hurdles Round 1, 4:05 a.m.
Men’s discus qualification, 4:10 a.m.
Women’s pole vault qualification, 4:40 a.m.
Women’s 400-m hurdles repechages, 4:50 a.m.
Men’s 400-m repechages, 5:20 a.m.
Women’s 400-m Round 1, 5:55 a.m.
Women’s 200-m repechages, 6:50 a.m.
Men’s pole vault final, 1 p.m.
Men’s 3,000-m steeplechase Round 1, 1:04 p.m.
Men’s 200-m Round 1, 1:55 p.m.
Women’s discus final, 2:30 p.m.
Women’s 200-m semis, 2:45 p.m.
Women’s 5,000-m final, 3:15 p.m.
Women’s 800-m final, 3:47 p.m.

Badminton
Women’s final, 4:55 a.m.
Men’s medal matches, 8:30 a.m.

Beach volleyball
Men’s and women’s round of 16, 3 a.m.-4 p.m.

Canoe slalom
Men’s and women’s kayak cross, 9:30-11 a.m.

Cycling (track)
Women’s team sprint qualifying, 11 a.m.
Men’s team pursuit qualifying, 11:27 a.m.
Women’s team sprint first round, 12:55 p.m.
Men’s team sprint qualifying, 1:09 p.m.
Women’s team sprint final, 1:46 p.m.

Diving
Women’s 10-m platform preliminary, 4 a.m.
Women’s 10-m semifinals, 9 a.m.

Equestrian
Individual jumping qualifier, 8 a.m.

Field hockey 
Women’s quarterfinals, 4 a.m.-2 p.m.

Sailing
Dinghy, kite and multihull races, 6:03-11:05 a.m.

Shooting
Mixed team skeet qualification, 3 a.m.
Men’s 25-m rapid fire pistol final, 3:30 a.m.
Mixed team skeet medal matches, 9 a.m.

Soccer
Men’s semifinal: Morocco vs. Spain, noon
Men’s semifinal: France vs. Egypt, 3 p.m.

Sport climbing
Men’s boulder and lead boulder semifinal, 4 a.m.
Women’s speed seeding, 7 a.m.
Women’s speed elimination, 7:35 a.m.

Table tennis 
Men’s and women’s team round of 16, 4 a.m.-2 p.m.

Triathlon
Mixed relay, 2 a.m.

Volleyball 
Men’s quarterfinals, 3 a.m.-3 p.m.

Water polo
Women’s pool games, 6 a.m.-3:40 p.m.

Wrestling
Men’s Greco-Roman 60-kg and women’s freestyle 68-kg competitions, 9 a.m.-3 p.m.

What sort of time delay is there with the 2024 Olympics?

Paris is six hours ahead of U.S. Eastern time and nine hours ahead of Pacific time. As a result, many events (and finals) will take place in the morning U.S. time. NBC will air two daily Olympics shows, one that coincides with Paris’ prime time (from 2:00 p.m. ET through 5:00 p.m. ET) and another in traditional U.S. prime time, which will show highlights. You can also watch live and on demand on Peacock.

How can I watch the 2024 Olympics for free?

You won’t be able to watch every event, but NBC’s broadcast channel is the heart of the network’s coverage. The best way to watch that for free on a big screen is with a good HD antenna. Be sure to test the antenna in multiple locations in your home to find the most reliable signal.

How can I stream the 2024 Paris Olympics live online if I don’t have a cable subscription?

Peacock is the streaming home of the 2024 Summer Games, carrying every event live and on demand as well as offering a daily recap for viewers. Peacock also has a fully interactive Olympics experience, letting you decide how you build your own schedule of events and catch key highlights, as well as a Multiview functionality that will let you watch up to four sports simultaneously.  You can also watch events on demand.

Don’t have a subscription? There are several other streaming options to choose from – some free, some with free trial periods and some requiring a log-in from your cable or satellite provider.

NBC has set up the NBCOlympics.com website and offers the NBCSports app with the widest variety of options. Otherwise, try one of these: 

Disney+

Disney’s bundle of Disney+, Hulu and ESPN+ no longer has a free trial, so you’ll have to pay $15 per month for all three combined (or $25 per month for no ads on Hulu).

Including Live TV in the bundle bumps the price to $77 per month ($90 with no ads).

Hulu with Live TV

The free trial on this service is no longer offered. It will now cost you $77 per month.

YouTubeTV

After a free trial, you can expect monthly charges of $73.

Sling TV

Dish Network’s Sling lower-tiered “Orange” plan will run you $40 per month. Adding the more comprehensive “Blue” plan bumps the cost to $55 per month. The seven-day free trial has disappeared, unfortunately.

DirecTV Stream

Formerly known as DirecTV Now, AT&T TVNow and AT&T TV, this oft-renamed streaming service will run you $80 per month and up after the free trial option.

Fubo TV

This sports-focused cord-cutting service carries broadcast networks in most markets. There’s a seven-day free trial, followed by monthly charges of $80 and up, depending on the channels you choose.